We love to juice at home. It’s a fantastic way to get extra vitamins and minerals into our body‘s especially when we are time poor. The biggest bonus, my kids just love it!
I shot this video knowing that it was kind of silly to be posting a video about juicing but I wanted to make a point and show you how EASY it is to do.
I’m finding that people are getting too caught up in juicing the right fruit and vegetable blend for different times of the day and it’s just too easy to make an excuse to not juice.
I say, just get juicing! Whatever you have in the fridge, whatever time of the day it is, just juice it.
If you have the right juicer then it is so easy. We use the LadyShip Organic Essence Extractor. It washes like a blender so no bags, compartments or hard to get to places.
We use our LadyShip at least three times a day and it also makes our favourite breakfast muesli (here).
You have probably heard me talk about my favourite supplement at the moment Mila. Mila Chia Seed Blend is super rich in omega 3, anti-oxidants, protein and fibre. I add it to juice, muesli, porridge, muffins and just about anything else I can get it in to.
To purchase Mila email me firstname.lastname@example.org
To purchase a LadyShip Organic Essence Extractor head to Nazafit online here.
What’s your favourite combination juice? Do you add a super food?