22nd July Wellness Day
Perth Convention Centre
Every shape, every size, every body….I’m an absolute sucker for all things health and wellness. When I’m fit and healthy everything in my life just seems to run better. Food tastes better, wine tastes better and I there is no doubt that it makes me calmer and better equip to deal with three kids and stressful times as work.
But we seem to hear about being fit and healthy all the time. We see the super fit and the super healthy people all over social media and I so many of you just see these pictures as unattainable. I feel like so much of the health and wellness industry is over exaggerated with the do’s and don’t’s and there doesn’t seem to be enough of the simple, how to live well.
There is an awesome event coming to Perth in a week and I wanted you all the hear about it. When the ‘Move Your Body Wellness Day’ event crossed my desk it simply seemed a little different from ones I had seen before.
With a philosophy of “it doesn’t matter how you do it, as long as you move’ and a focus on mental, emotional and physical wellbeing I couldn’t help but look further into the event. July 22nd is the Mover Your Body Wellness Day is being held at the Perth Convention Centre. Through inspirational guest speakers, Movement Classes, Nutritional Workshops and Health and Wellness Stalls the event is set to inspire whilst targeting common issues in the Health and Fitness industry.
Empowerment, education and permission to be the healthiest version of you. Sounds like a fab event to me!!! I can’t wait to head down and check it out.
For all the day’s ticketing options go to moveyourbodyfitness.com.au
Hope to see you there!