If your ideal workout consists of a good sweat then this is definitely the workout for you.
As much as I love my yoga and pilates there is something about getting your heart pumping during a workout that I find super addictive.
BOUNCE FIT is fast paced, challenging and a great way to change up your fitness routine. It was a complete full body workout that found muscles I thought didn’t even exist anymore.
I had a sweat, laughed and jumped my way through a sizzling hour of non-stop fat burning fun.
At the BOUNCEinc gym you will find free jumping, speed trampolines and trampoline dodgeball courts amongst the many ways you can have fun and get fit.
You should definitely get down and check this place out, I can’t wait to go back.
Find out more about BOUNCEinc including class times here.
BOUNCEinc is giving away 2 free passes to try out their BOUNCE FIT class.
All you have to do is comment below and tell me your favourite way to work up a sweat.
Winner will be announced on Friday.